Why scrapbooks and scrapbooking are important for mental health
Scrapbooking can be therapeutic for the person creating the page or album. A scrapbook can be therapeutic for the person looking at the album. While photo albums are also nice, I believe that it’s even more important to be able to read the thoughts and memories that go with the photos so I’m a firm believer in scrapbooks. That can still include photo albums if you do pocket style scrapping that includes journaling on the photos or on separate cards.
I have A LOT of experience in these areas so I’m excited to share a five really key points:
30 years of marriage
Today is our 30th wedding anniversary. It’s hard to believe it’s been that long. It’s also kind of amazing to think we knew each other for 10 years before we got married (we met in 7th grade) which means we’ve known each other for 40 years. I literally can’t imagine my life without this wonderful man and I’m incredibly grateful to have him by my side.
Mentally Healthy - a new and very important collection
I have a new collection in my shop today and it’s super important to me. You know how they say that you should create the things you need? Well, I’ve needed this collection to help me document so many stories. There are many different mental health needs in my family (including myself) and I know everyone’s mental well-being has taken a hit over the last year with the ongoing pandemic. I know I am going to find many uses for these cards, papers, stamps, and printables. And even though the templates are not specific only to this topic, I designed them to be able to tell big and important stories. I hope you will love all of these designs as much as I do!
#createanddocumentmemories - St. Patrick's Day edition
I’ve been thinking about why I love documenting memories so much and it has a lot to do with my love of creating memories. They go hand in hand for me. If I’m going to put in the work to create some special memories, I want to make sure that my family and I remember them. I’ve been trying to find a hashtag on Instagram where I could connect with others who love creating and documenting memories as much as I do and I’ve had a hard time finding the right one, so I created my own. I’m going to use #createanddocumentmemories when I post about making or recording memories. Feel free to use it as well. I’d love to develop it as a community!
Guess what I'm getting for my birthday this year?
Today is my birthday! I’m turning 52 years old today and that is a very good thing because that means I made with through the last year. Birthdays are blessings! This one feels extra special because I’m also getting my Covid-19 vaccine today. Such a great gift!
Sharing my February roundup
I finished my February 2021 roundup and it feels good to have a new page for our family records. This is a great format for me, but there is no right or wrong way to do a roundup. I even shared a GIF template in my Instagram stories the other day and quite a few people enjoyed using that for their roundup. I’ll share that later in the post.
New reminder graphic for the monthly roundup
I usually tweak the roundup graphic a bit each year and I think this is my favorite one so far. Feel free to save it for your own use. I’ll post a new one each month to remind us all to document our everyday lives.
Lucky Me collection, free gift, and inspiration
Release day is a big deal around here and this new collection is one of my personal favorites. March is my birthday month so I love St. Patrick’s day theme items. We don’t usually do much for St. Patrick’s day, but I love to include these festive touches on my pages and projects throughout the month. I’m excited to reveal the new collection here with you and also share some ideas and inspiration for creative projects.
a few ideas on documenting everyday life
Whether or not you follow my monthly roundup prompts, I hope you have a system for documenting the details of your everyday life. It might seem overwhelming during a busy month or boring during slower times, but it’s worth having some systems in place to help you capture the details.
Here are a few of my suggestions to make documenting an easy part of your routine.